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Last updated: Aug 9, 2026
Schlotzsky's

Ham & Cheese Original Sandwich, Large

SandwichesPopular

Schlotzsky's Ham & Cheese Original Sandwich, Large has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 1,560 calories, 99g protein, 155g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Large
Serving Size
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1,560
Calories
Per serving
99 g
Protein
155 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 4,020 mg175%
Total Carbohydrate 155 g56%
Dietary Fiber 4 g14%
Total Sugars 15 g—
Protein 99 g198%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560
kcal
Protein99 g (25%)
Carbs155 g (40%)
Fat60 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 99 g198%
Fiber 4 g14%
Sodium 4,020 mg175%
Sugars 15 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 99g protein and 1,560 calories.Yes
Lower carb155g carbs per serving.No
Low fat60g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium4,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Original Sandwich, Large has 570 fewer calories than Albuquerque Turkey Sandwich, Large and 29g less protein. Compare

Ham & Cheese Original Sandwich, Large has 440 more calories than Albuquerque Turkey Sandwich, Medium and 29g more protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Ham & Cheese Original Sandwich, Large Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Medium, another Sandwiches item at Schlotzsky's, Ham & Cheese Original Sandwich, Large has 440 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham & Cheese Original Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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