Last updated: Aug 9, 2026
Schlotzsky's

Turkey Bacon Smokecheesy Sandwich, Small

SandwichesPopular

Schlotzsky's Turkey Bacon Smokecheesy Sandwich, Small is fat-leaning, with about 49% of macro calories from fat. Each serving has 730 calories, 41g protein, 52g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Small
Serving Size
730
Calories
Per serving
41 g
Protein
52 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,870 mg81%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein41 g (22%)
Carbs52 g (28%)
Fat40 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 1 g4%
Sodium 1,870 mg81%
Sugars 4 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 41g protein and 730 calories.Yes
Lower carb52g carbs per serving.No
Low fat40g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Bacon Smokecheesy Sandwich, Small has 1400 fewer calories than Albuquerque Turkey Sandwich, Large and 87g less protein. Compare

Turkey Bacon Smokecheesy Sandwich, Small has 390 fewer calories than Albuquerque Turkey Sandwich, Medium and 29g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Turkey Bacon Smokecheesy Sandwich, Small Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Small, another Sandwiches item at Schlotzsky's, Turkey Bacon Smokecheesy Sandwich, Small has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Bacon Smokecheesy Sandwich, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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