NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Scores Chicken & Ribs

Club Sandwich

Poutines, Sandwiches & BurgersPopular

Scores Chicken & Ribs Club Sandwich has a relatively balanced macro split: 36% protein, 30% carbs, and 34% fat. Each serving has 770 calories, 70g protein, 57g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

391 g
Serving Size
Add to Meal Ask AI about this item
770
Calories
Per serving
70 g
Protein
57 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 8 g40%
Trans Fat 0.2 g—
Cholesterol 165 mg55%
Sodium 1,210 mg53%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein70 g (36%)
Carbs57 g (30%)
Fat29 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 4 g14%
Sodium 1,210 mg53%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 70g protein and 770 calories.Yes
Lower carb57g carbs per serving.No
Low fat29g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Poutines, Sandwiches & Burgers

View all
BLT Beef Burger610 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sandwich has 270 more calories than All-Dressed Baked Potato and 51g more protein. Compare

Club Sandwich has 630 more calories than Apple Juice, Big and 70g more protein. Compare

Compare with All-Dressed Baked Potato

Club Sandwich Compared With Nearby Items

Compared with BLT Beef Burger, another Poutines, Sandwiches & Burgers item at Scores Chicken & Ribs, Club Sandwich has 160 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI