NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Scores Chicken & Ribs

Crunchy Yogurt and Fruit

Lunch DessertsPopular

Scores Chicken & Ribs Crunchy Yogurt and Fruit is carb-leaning, with about 50% of macro calories from carb. Each serving has 140 calories, 2g protein, 18g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

50 g

Serving Size

Add to Meal Ask AI about this item

140

Calories

Per serving

2 g

Protein

18 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 30 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (6%)

Carbs18 g (50%)

Fat7 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 10 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb18g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Desserts

View all

Apple Sweetness160 kcal · 1 g protein Cappuccino Cake200 kcal · 2 g protein Carrot Avalanche220 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crunchy Yogurt and Fruit has 360 fewer calories than All-Dressed Baked Potato and 17g less protein. Compare

Crunchy Yogurt and Fruit has the same calories as Apple Juice, Big and 2g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Crunchy Yogurt and Fruit Compared With Nearby Items

Compared with Apple Sweetness, another Lunch Desserts item at Scores Chicken & Ribs, Crunchy Yogurt and Fruit has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crunchy Yogurt and Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI