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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Chicken & Waffle

Scramblers SpecialtiesPopular

Scrambler Marie's Breakfast Bistro Chicken & Waffle is carb-leaning, with about 75% of macro calories from carb. Each serving has 726 calories, 31g protein, 164g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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726

Calories

Per serving

31 g

Protein

164 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories726 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 2,323 mg101%

Total Carbohydrate 164 g60%

Dietary Fiber 4 g14%

Total Sugars 31 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

726

kcal

Protein31 g (14%)

Carbs164 g (75%)

Fat11 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 2,323 mg101%

Sugars 31 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 31g protein and 726 calories.No

Lower carb164g carbs per serving.No

Low fat11g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium2,323mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scramblers Specialties

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Avocado Toast760 kcal · 39 g protein Big Country975 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Waffle has 576 more calories than 1% Reduced Fat - Large and 19g more protein. Compare

Chicken & Waffle has 441 more calories than 2% Chocolate Milk - Large and 20g more protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Chicken & Waffle Compared With Nearby Items

Compared with Avocado Toast, another Scramblers Specialties item at Scrambler Marie's Breakfast Bistro, Chicken & Waffle has 34 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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