BBQ Sauce vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

BBQ Sauce is lowest in calories, while 1000 Dressing gives the most protein.

Lowest calories

BBQ Sauce

201 kcal

Highest protein

1000 Dressing

1.4 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

BBQ Sauce

820.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ SauceAppetizers, Wings & Seaso-Bites	201 kcal	1.3 g	47 g	0 g	1.3 g	820 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 201 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 820mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.