Broccoli and Cheese Bites (Per 2) vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Broccoli and Cheese Bites (Per 2) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Broccoli and Cheese Bites (Per 2)

160 kcal

Highest protein

Broccoli and Cheese Bites (Per 2)

6 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Broccoli and Cheese Bites (Per 2)

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli and Cheese Bites (Per 2)Appetizers, Wings & Seaso-Bites	160 kcal	6 g	16 g	0 g	2 g	370 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Broccoli and Cheese Bites (Per 2) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Broccoli and Cheese Bites (Per 2) if you want the most protein. It has 6g protein per serving.

If sodium matters, Broccoli and Cheese Bites (Per 2) is the lighter sodium pick at 370mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.