Buffalo Wings (5) vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Buffalo Wings (5) gives the most protein.

Lowest calories

1000 Dressing

397 kcal

Highest protein

Buffalo Wings (5)

45 g protein

Lowest carbs

Buffalo Wings (5)

0 g carbs

Lowest sodium

Buffalo Wings (5)

685 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Wings (5)Appetizers, Wings & Seaso-Bites	525 kcal	45 g	0 g	20 g	0 g	685 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose 1000 Dressing if your priority is keeping calories lower. It has 397 calories per serving.

Choose Buffalo Wings (5) if you want the most protein. It has 45g protein per serving.

If sodium matters, Buffalo Wings (5) is the lighter sodium pick at 685mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.