Cheeze Calzone, Small 1/2 vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Cheeze Calzone, Small 1/2 gives the most protein.

Lowest calories

1000 Dressing

397 kcal

Highest protein

Cheeze Calzone, Small 1/2

34 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

1000 Dressing

964.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheeze Calzone, Small 1/2Strombolis & Calzones	839 kcal	34 g	101 g	0 g	5 g	1,520 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose 1000 Dressing if your priority is keeping calories lower. It has 397 calories per serving.

Choose Cheeze Calzone, Small 1/2 if you want the most protein. It has 34g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 964mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.