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Nutrition comparison
Fried Mozzarella Sticks (Per 2) vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Fried Mozzarella Sticks (Per 2) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fried Mozzarella Sticks (Per 2)
200 kcal
Highest protein
Fried Mozzarella Sticks (Per 2)
9 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
Fried Mozzarella Sticks (Per 2)
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Mozzarella Sticks (Per 2)Appetizers, Wings & Seaso-Bites | 200 kcal | 9 g | 18 g | 0 g | 0 g | 610 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Fried Mozzarella Sticks (Per 2) if your priority is keeping calories lower. It has 200 calories per serving.
Choose Fried Mozzarella Sticks (Per 2) if you want the most protein. It has 9g protein per serving.
If sodium matters, Fried Mozzarella Sticks (Per 2) is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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