Nutrition comparison

Grilled Chicken, Personal vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Grilled Chicken, Personal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken, Personal
80 kcal
Highest protein
Grilled Chicken, Personal
16 g protein
Lowest carbs
Grilled Chicken, Personal
0 g carbs
Lowest sodium
Grilled Chicken, Personal
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken, PersonalBuild Your Own Pizza: Toppings Per Pie80 kcal16 g0 g0 g0 g40 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Grilled Chicken, Personal if your priority is keeping calories lower. It has 80 calories per serving.

Choose Grilled Chicken, Personal if you want the most protein. It has 16g protein per serving.

If sodium matters, Grilled Chicken, Personal is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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