Nutrition comparison

Hawaiian Pizza, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Hawaiian Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Hawaiian Pizza, Medium
180 kcal
Highest protein
Hawaiian Pizza, Medium
10 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
Hawaiian Pizza, Medium
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Pizza, MediumSlice of Pizza180 kcal10 g16 g0 g1 g470 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Hawaiian Pizza, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Hawaiian Pizza, Medium if you want the most protein. It has 10g protein per serving.

If sodium matters, Hawaiian Pizza, Medium is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

Open calculator