Lite Ranch Dressing vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Lite Ranch Dressing is lowest in calories, while 1000 Dressing gives the most protein.

Lowest calories

Lite Ranch Dressing

285 kcal

Highest protein

1000 Dressing

1.4 g protein

Lowest carbs

Lite Ranch Dressing

5.9 g carbs

Lowest sodium

Lite Ranch Dressing

635.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Ranch DressingDressing Choices	285 kcal	1.2 g	5.9 g	0.1 g	0 g	636 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Lite Ranch Dressing if your priority is keeping calories lower. It has 285 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, Lite Ranch Dressing is the lighter sodium pick at 636mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.