Nutrition comparison

The Works Pizza, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

The Works Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Works Pizza, Medium
270 kcal
Highest protein
The Works Pizza, Medium
13 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
The Works Pizza, Medium
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Works Pizza, MediumSlice of Pizza270 kcal13 g18 g0 g1 g730 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose The Works Pizza, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose The Works Pizza, Medium if you want the most protein. It has 13g protein per serving.

If sodium matters, The Works Pizza, Medium is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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