Tiramisu vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Tiramisu is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tiramisu

340 kcal

Highest protein

Tiramisu

4 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Tiramisu

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TiramisuKid's Meals & Desserts	340 kcal	4 g	39 g	0 g	0 g	115 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Tiramisu if your priority is keeping calories lower. It has 340 calories per serving.

Choose Tiramisu if you want the most protein. It has 4g protein per serving.

If sodium matters, Tiramisu is the lighter sodium pick at 115mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.