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Nutrition comparison
Whole Wheat, Medium Pizza Base vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Whole Wheat, Medium Pizza Base is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Whole Wheat, Medium Pizza Base
160 kcal
Highest protein
Whole Wheat, Medium Pizza Base
8 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
Whole Wheat, Medium Pizza Base
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whole Wheat, Medium Pizza BaseSlice of Pizza | 160 kcal | 8 g | 16 g | 0 g | 2 g | 300 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Whole Wheat, Medium Pizza Base if your priority is keeping calories lower. It has 160 calories per serving.
Choose Whole Wheat, Medium Pizza Base if you want the most protein. It has 8g protein per serving.
If sodium matters, Whole Wheat, Medium Pizza Base is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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