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Last updated: Aug 9, 2026
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Seasons Pizza & Restaurant

Chef Salad, Small

SaladsPopular

Chef Salad, Small nutrition information from Seasons Pizza & Restaurant.

1 serving
Serving Size
Not provided
Serving Weight
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398
Calories
Per serving
34 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories398 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 1,250 mg54%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398
kcal
Protein34 g (76%)
Carbs11 g (24%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 1,250 mg54%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.