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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Chicken Quesadilla

Appetizers, Wings & Seaso-BitesPopular

Seasons Pizza & Restaurant Chicken Quesadilla is protein-leaning, with about 50% of macro calories from protein. Each serving has 999 calories, 63g protein, 61g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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999

Calories

Per serving

63 g

Protein

61 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories999 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,670 mg73%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

999

kcal

Protein63 g (50%)

Carbs61 g (48%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 6 g21%

Sodium 1,670 mg73%

Sugars 5 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 63g protein and 999 calories.Yes

Lower carb61g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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9" Margarita Pizza785 kcal · 31.8 g protein Appetizer Combo732 kcal · 39 g protein BBQ Sauce201 kcal · 1.3 g protein

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Quick comparisons

Chicken Quesadilla has 602 more calories than 1000 Dressing and 61.6g more protein. Compare

Chicken Quesadilla has 6 more calories than 4 Piece Fried Chicken (only) and 24g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Chicken Quesadilla Compared With Nearby Items

Compared with 9" Margarita Pizza, another Appetizers, Wings & Seaso-Bites item at Seasons Pizza & Restaurant, Chicken Quesadilla has 214 more calories than it and 31.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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