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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Seaso-Bites Double

Appetizers, Wings & Seaso-BitesPopular

Seasons Pizza & Restaurant Seaso-Bites Double is protein-leaning, with about 50% of macro calories from protein. Each serving has 1,180 calories, 44g protein, 40g carbs, and 2g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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1,180

Calories

Per serving

44 g

Protein

40 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,280 mg143%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein44 g (50%)

Carbs40 g (45%)

Fat2 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 2 g7%

Sodium 3,280 mg143%

Sugars 16 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 44g protein and 1,180 calories.No

Lower carb40g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar16g total sugars per serving.No

High sodium3,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers, Wings & Seaso-Bites

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9" Margarita Pizza785 kcal · 31.8 g protein Appetizer Combo732 kcal · 39 g protein BBQ Sauce201 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seaso-Bites Double has 783 more calories than 1000 Dressing and 42.6g more protein. Compare

Seaso-Bites Double has 187 more calories than 4 Piece Fried Chicken (only) and 43g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Seaso-Bites Double Compared With Nearby Items

Compared with 9" Margarita Pizza, another Appetizers, Wings & Seaso-Bites item at Seasons Pizza & Restaurant, Seaso-Bites Double has 395 more calories than it and 12.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seaso-Bites Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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