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Last updated: Aug 9, 2026
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Seasons Pizza & Restaurant

Seasons Chopped Salad, Small

SaladsPopular

Seasons Chopped Salad, Small nutrition information from Seasons Pizza & Restaurant.

1 serving
Serving Size
Not provided
Serving Weight
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410
Calories
Per serving
22 g
Protein
19 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,010 mg44%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein22 g (54%)
Carbs19 g (46%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 7 g25%
Sodium 1,010 mg44%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.