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Last updated: Aug 9, 2026
Second Cup

Moccaccino, Skim, 12 oz

Espresso BarPopular

Second Cup Moccaccino, Skim, 12 oz is carb-leaning, with about 50% of macro calories from carb. Each serving has 300 calories, 8g protein, 38g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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300
Calories
Per serving
8 g
Protein
38 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0.3 g—
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 33 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein8 g (11%)
Carbs38 g (50%)
Fat13 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 33 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 8g protein and 300 calories.No
Lower carb38g carbs per serving.No
Low fat13g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso Bar

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Americano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinCaffe Latte, 2%, 12 oz120 kcal · 8 g proteinCaffe Latte, 2%, 16 oz160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Moccaccino, Skim, 12 oz has 40 fewer calories than Almond Date Smoothie, 16 oz and the same amount of protein. Compare

Moccaccino, Skim, 12 oz has 290 more calories than Americano, Double and 7.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Moccaccino, Skim, 12 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Moccaccino, Skim, 12 oz has 100 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Moccaccino, Skim, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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