Hawaiian Delight Pizza, Medium 12", Pan vs Baked Chicken (Buffet Only), Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Shakey's Pizza Parlor menu items.

Quick answer

Hawaiian Delight Pizza, Medium 12", Pan is lowest in calories, while Baked Chicken (Buffet Only), Breast gives the most protein.

Lowest calories

Hawaiian Delight Pizza, Medium 12", Pan

205 kcal

Highest protein

Baked Chicken (Buffet Only), Breast

45 g protein

Lowest carbs

Baked Chicken (Buffet Only), Breast

0 g carbs

Lowest sodium

Baked Chicken (Buffet Only), Breast

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian Delight Pizza, Medium 12", PanPizza	205 kcal	9 g	35 g	5 g	2 g	460 mg
Baked Chicken (Buffet Only), BreastChicken	210 kcal	45 g	0 g	2 g	0 g	125 mg

Choose Hawaiian Delight Pizza, Medium 12", Pan if your priority is keeping calories lower. It has 205 calories per serving.

Choose Baked Chicken (Buffet Only), Breast if you want the most protein. It has 45g protein per serving.

If sodium matters, Baked Chicken (Buffet Only), Breast is the lighter sodium pick at 125mg.

Open these items in the Shakey's Pizza Parlor calculator to see combined calories and macros.