Baby Back Ribs Plate, Half Rack vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Baby Back Ribs Plate, Half Rack gives the most protein.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

Baby Back Ribs Plate, Half Rack

66 g protein

Lowest carbs

Baby Back Ribs Plate, Half Rack

43 g carbs

Lowest sodium

Baby Back Ribs Plate, Half Rack

1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Back Ribs Plate, Half RackPlates	1,050 kcal	66 g	43 g	84 g	1 g	1,680 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Baby Back Ribs Plate, Half Rack if you want the most protein. It has 66g protein per serving.

If sodium matters, Baby Back Ribs Plate, Half Rack is the lighter sodium pick at 1,680mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.