Chicken Tender Sandwich, Fried vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Chicken Tender Sandwich, Fried gives the most protein.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

Chicken Tender Sandwich, Fried

59 g protein

Lowest carbs

All-American Cheese Burger

46 g carbs

Lowest sodium

Chicken Tender Sandwich, Fried

1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tender Sandwich, FriedSandwiches	920 kcal	59 g	67 g	45 g	2 g	1,150 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Chicken Tender Sandwich, Fried if you want the most protein. It has 59g protein per serving.

If sodium matters, Chicken Tender Sandwich, Fried is the lighter sodium pick at 1,150mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.