Last updated: Aug 9, 2026
Shane's Rib Shack

Chicken Tender Sandwich, Fried

SandwichesPopular

Shane's Rib Shack Chicken Tender Sandwich, Fried is fat-leaning, with about 45% of macro calories from fat. Each serving has 920 calories, 59g protein, 67g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
920
Calories
Per serving
59 g
Protein
67 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 1,150 mg50%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein59 g (26%)
Carbs67 g (29%)
Fat45 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 2 g7%
Sodium 1,150 mg50%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 59g protein and 920 calories.Yes
Lower carb67g carbs per serving.No
Low fat45g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Sandwich, Fried has 650 more calories than 5" Bun and 52g more protein. Compare

Chicken Tender Sandwich, Fried has 90 more calories than All-American Cheese Burger and 3g more protein. Compare

Compare with 5" Bun

Chicken Tender Sandwich, Fried Compared With Nearby Items

Compared with Big Dad Sandwich, another Sandwiches item at Shane's Rib Shack, Chicken Tender Sandwich, Fried has 190 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tender Sandwich, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI