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Nutrition comparison
Lunch Basket, Shack Wrap (Fried) vs All-American Cheese Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.
Quick answer
Lunch Basket, Shack Wrap (Fried) is lowest in calories, while All-American Cheese Burger gives the most protein.
Add all to calculatorLowest calories
Lunch Basket, Shack Wrap (Fried)
440 kcal
Highest protein
All-American Cheese Burger
56 g protein
Lowest carbs
Lunch Basket, Shack Wrap (Fried)
44 g carbs
Lowest sodium
Lunch Basket, Shack Wrap (Fried)
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Basket, Shack Wrap (Fried)Lunch Baskets | 440 kcal | 24 g | 44 g | 18 g | 3 g | 830 mg |
| All-American Cheese BurgerBurgers | 830 kcal | 56 g | 46 g | 46 g | 1 g | 2,550 mg |
Which should you choose?
Choose Lunch Basket, Shack Wrap (Fried) if your priority is keeping calories lower. It has 440 calories per serving.
Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.
If sodium matters, Lunch Basket, Shack Wrap (Fried) is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Shane's Rib Shack calculator to see combined calories and macros.
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