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Last updated: Aug 9, 2026

Shane's Rib Shack

Lunch Basket, Shack Wrap (Fried)

Lunch BasketsPopular

Shane's Rib Shack Lunch Basket, Shack Wrap (Fried) is carb-leaning, with about 41% of macro calories from carb. Each serving has 440 calories, 24g protein, 44g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Wrap

Serving Size

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440

Calories

Per serving

24 g

Protein

44 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 830 mg36%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein24 g (22%)

Carbs44 g (41%)

Fat18 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 3 g11%

Sodium 830 mg36%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 24g protein and 440 calories.Yes

Lower carb44g carbs per serving.No

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Basket, Shack Wrap (Fried) has 170 more calories than 5" Bun and 17g more protein. Compare

Lunch Basket, Shack Wrap (Fried) has 390 fewer calories than All-American Cheese Burger and 32g less protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Lunch Basket, Shack Wrap (Fried) Compared With Nearby Items

Shane's Rib Shack Lunch Basket, Shack Wrap (Fried) is listed in the Lunch Baskets category with 440 calories, 24g protein, 44g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Basket, Shack Wrap (Fried) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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