Rib & Pork Plate vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Rib & Pork Plate gives the most protein.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

Rib & Pork Plate

99 g protein

Lowest carbs

All-American Cheese Burger

46 g carbs

Lowest sodium

All-American Cheese Burger

2,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rib & Pork PlatePlates	1,630 kcal	99 g	91 g	123 g	1 g	2,780 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Rib & Pork Plate if you want the most protein. It has 99g protein per serving.

If sodium matters, All-American Cheese Burger is the lighter sodium pick at 2,550mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.