Two Meat Plate, Half Chicken vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Two Meat Plate, Half Chicken gives the most protein.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

Two Meat Plate, Half Chicken

89 g protein

Lowest carbs

Two Meat Plate, Half Chicken

23 g carbs

Lowest sodium

Two Meat Plate, Half Chicken

1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Two Meat Plate, Half ChickenPlates	920 kcal	89 g	23 g	68 g	0 g	1,330 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Two Meat Plate, Half Chicken if you want the most protein. It has 89g protein per serving.

If sodium matters, Two Meat Plate, Half Chicken is the lighter sodium pick at 1,330mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.