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Last updated: Aug 9, 2026

Shane's Rib Shack

Shack Sampler, BBQ Chicken & Ribs with Fried Tenders

PlatesPopular

Shane's Rib Shack Shack Sampler, BBQ Chicken & Ribs with Fried Tenders is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,130 calories, 91g protein, 56g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,130

Calories

Per serving

91 g

Protein

56 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 280 mg93%

Sodium 1,970 mg86%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 91 g182%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein91 g (30%)

Carbs56 g (18%)

Fat71 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 91 g182%

Fiber 2 g7%

Sodium 1,970 mg86%

Sugars 15 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 91g protein and 1,130 calories.Yes

Lower carb56g carbs per serving.No

Low fat71g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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Baby Back Ribs Plate, Full Rack2,090 kcal · 132 g protein Baby Back Ribs Plate, Half Rack1,050 kcal · 66 g protein

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Quick comparisons

Shack Sampler, BBQ Chicken & Ribs with Fried Tenders has 860 more calories than 5" Bun and 84g more protein. Compare

Shack Sampler, BBQ Chicken & Ribs with Fried Tenders has 300 more calories than All-American Cheese Burger and 35g more protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Shack Sampler, BBQ Chicken & Ribs with Fried Tenders Compared With Nearby Items

Compared with Baby Back Ribs Plate, Half Rack, another Plates item at Shane's Rib Shack, Shack Sampler, BBQ Chicken & Ribs with Fried Tenders has 80 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shack Sampler, BBQ Chicken & Ribs with Fried Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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