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Last updated: Aug 9, 2026

Shane's Rib Shack

Shack Sampler, BBQ Pork & Ribs with Grilled Tenders

PlatesPopular

Shane's Rib Shack Shack Sampler, BBQ Pork & Ribs with Grilled Tenders is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,140 calories, 82g protein, 46g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,140

Calories

Per serving

82 g

Protein

46 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 250 mg83%

Sodium 2,040 mg89%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein82 g (28%)

Carbs46 g (16%)

Fat71 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 1 g4%

Sodium 2,040 mg89%

Sugars 24 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 82g protein and 1,140 calories.Yes

Lower carb46g carbs per serving.No

Low fat71g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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Baby Back Ribs Plate, Full Rack2,090 kcal · 132 g protein Baby Back Ribs Plate, Half Rack1,050 kcal · 66 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shack Sampler, BBQ Pork & Ribs with Grilled Tenders has 870 more calories than 5" Bun and 75g more protein. Compare

Shack Sampler, BBQ Pork & Ribs with Grilled Tenders has 310 more calories than All-American Cheese Burger and 26g more protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Shack Sampler, BBQ Pork & Ribs with Grilled Tenders Compared With Nearby Items

Compared with Baby Back Ribs Plate, Half Rack, another Plates item at Shane's Rib Shack, Shack Sampler, BBQ Pork & Ribs with Grilled Tenders has 90 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shack Sampler, BBQ Pork & Ribs with Grilled Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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