NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shane's Rib Shack

The Shaniac Burger

BurgersPopular

Shane's Rib Shack The Shaniac Burger is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,180 calories, 69g protein, 74g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

1,180

Calories

Per serving

69 g

Protein

74 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 215 mg72%

Sodium 3,390 mg147%

Total Carbohydrate 74 g27%

Dietary Fiber 3 g11%

Total Sugars 27 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein69 g (22%)

Carbs74 g (24%)

Fat73 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 3 g11%

Sodium 3,390 mg147%

Sugars 27 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 69g protein and 1,180 calories.Yes

Lower carb74g carbs per serving.No

Low fat73g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium3,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

All-American Cheese Burger830 kcal · 56 g protein BBQ Burger Burger1,000 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shaniac Burger has 910 more calories than 5" Bun and 62g more protein. Compare

The Shaniac Burger has 350 more calories than All-American Cheese Burger and 13g more protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

The Shaniac Burger Compared With Nearby Items

Compared with BBQ Burger Burger, another Burgers item at Shane's Rib Shack, The Shaniac Burger has 180 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Shaniac Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI