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Last updated: Aug 9, 2026
Shawarma Press

Rice Bowl BYO

Bowls & PlattersPopular

Shawarma Press Rice Bowl BYO is carb-leaning, with about 84% of macro calories from carb. Each serving has 230 calories, 4g protein, 50g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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230
Calories
Per serving
4 g
Protein
50 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein4 g (7%)
Carbs50 g (84%)
Fat2.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 230 calories.No
Lower carb50g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rice Bowl BYO has 210 more calories than Assorted Pickles and 4g more protein. Compare

Rice Bowl BYO has 360 fewer calories than Authentic Beef & Lamb Shawarma and 20g less protein. Compare

Compare with Assorted Pickles

Rice Bowl BYO Compared With Nearby Items

Shawarma Press Rice Bowl BYO is listed in the Bowls & Platters category with 230 calories, 4g protein, 50g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Rice Bowl BYO are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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