Nutrition comparison

3-Cheese Mac vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while 3-Cheese Mac gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
3-Cheese Mac
12.7 g protein
Lowest carbs
3-Cheese Mac
31.2 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3-Cheese MacAppz & Sidez348 kcal12.7 g31.2 g18.9 g1.2 g1,210 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3-Cheese Mac if you want the most protein. It has 12.7g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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