Nutrition comparison

Acai & Strawberry Swirl Bowl vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Acai & Strawberry Swirl Bowl is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Acai & Strawberry Swirl Bowl
134 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Acai & Strawberry Swirl Bowl
30 g carbs
Lowest sodium
Acai & Strawberry Swirl Bowl
3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Acai & Strawberry Swirl BowlSBC134 kcal1 g30 g1.6 g1.5 g4 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Acai & Strawberry Swirl Bowl if your priority is keeping calories lower. It has 134 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Acai & Strawberry Swirl Bowl is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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