Nutrition comparison

Blue Raspberry Milkshake - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Blue Raspberry Milkshake - Regular gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Blue Raspberry Milkshake - Regular
6.8 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Blue Raspberry Milkshake - Regular
371.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Raspberry Milkshake - RegularSBC614 kcal6.8 g93.9 g23.5 g0 g372 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Blue Raspberry Milkshake - Regular if you want the most protein. It has 6.8g protein per serving.

If sodium matters, Blue Raspberry Milkshake - Regular is the lighter sodium pick at 372mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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