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Nutrition comparison
Blue Raspberry Milkshake - Regular vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
12" Large Flour Tortilla is lowest in calories, while Blue Raspberry Milkshake - Regular gives the most protein.
Add all to calculatorLowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Blue Raspberry Milkshake - Regular
6.8 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Blue Raspberry Milkshake - Regular
371.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Raspberry Milkshake - RegularSBC | 614 kcal | 6.8 g | 93.9 g | 23.5 g | 0 g | 372 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.
Choose Blue Raspberry Milkshake - Regular if you want the most protein. It has 6.8g protein per serving.
If sodium matters, Blue Raspberry Milkshake - Regular is the lighter sodium pick at 372mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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