Nutrition comparison

Caramel Sauce vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Caramel Sauce is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Caramel Sauce
60 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Caramel Sauce
12.6 g carbs
Lowest sodium
Caramel Sauce
30.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel SauceSBC60 kcal0.7 g12.6 g0.7 g0 g30 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Caramel Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Caramel Sauce is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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