Chicken Strips vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Strips

123 kcal

Highest protein

Chicken Strips

7.3 g protein

Lowest carbs

Chicken Strips

10.4 g carbs

Lowest sodium

Chicken Strips

368 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken StripsAppz & Sidez	123 kcal	7.3 g	10.4 g	5.8 g	0.4 g	368 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Chicken Strips if your priority is keeping calories lower. It has 123 calories per serving.

Choose Chicken Strips if you want the most protein. It has 7.3g protein per serving.

If sodium matters, Chicken Strips is the lighter sodium pick at 368mg.

Open these items in the Sheetz calculator to see combined calories and macros.