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Last updated: Aug 9, 2026

Sheetz

Chicken Strips

Appz & SidezPopular

Sheetz Chicken Strips is fat-leaning, with about 43% of macro calories from fat. Each serving has 123 calories, 7.3g protein, 10.4g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (47g)

Serving Size

47 g

Serving Weight

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123

Calories

Per serving

7.3 g

Protein

10.4 g

Carbs

5.8 g

Fat

Nutrition Facts

Amount per serving

Calories123 kcal

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 1 g5%

Trans Fat 0.5 g—

Cholesterol 16 mg5%

Sodium 368 mg16%

Total Carbohydrate 10.4 g4%

Dietary Fiber 0.4 g1%

Total Sugars 0.1 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

123

kcal

Protein7.3 g (24%)

Carbs10.4 g (34%)

Fat5.8 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%

Fiber 0.4 g1%

Sodium 368 mg16%

Sugars 0.1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 7.3g protein and 123 calories.Yes

Lower carb10.4g carbs per serving.Yes

Low fat5.8g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium368mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, CRACKER MEAL (WHEAT FLOUR, LEAVENING…

Allergens

Contains

WheatSoy

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3-Cheese Mac348 kcal · 12.7 g protein

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Quick comparisons

Chicken Strips has 177 fewer calories than 12" Large Flour Tortilla and 1.3g more protein. Compare

Chicken Strips has 107 more calories than 2% Milk and 6.2g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Chicken Strips Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Chicken Strips has 224 fewer calories than it and 5.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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