Nutrition comparison

Cookiez-N-Cream Milkshake - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Cookiez-N-Cream Milkshake - Large gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Cookiez-N-Cream Milkshake - Large
14 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookiez-N-Cream Milkshake - LargeSBC1,256 kcal14 g177.6 g55.4 g1.9 g806 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Cookiez-N-Cream Milkshake - Large if you want the most protein. It has 14g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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