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Last updated: Aug 9, 2026

Sheetz

Cookiez-N-Cream Milkshake - Large

SBCPopular

Sheetz Cookiez-N-Cream Milkshake - Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,256 calories, 14g protein, 177.6g carbs, and 55.4g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz. (459g)

Serving Size

459 g

Serving Weight

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1,256

Calories

Per serving

14 g

Protein

177.6 g

Carbs

55.4 g

Fat

Nutrition Facts

Amount per serving

Calories1,256 kcal

% Daily Value*

Total Fat 55.4 g71%

Saturated Fat 32.9 g164%

Trans Fat 1.6 g—

Cholesterol 128 mg43%

Sodium 806 mg35%

Total Carbohydrate 177.6 g65%

Dietary Fiber 1.9 g7%

Total Sugars 128.2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,256

kcal

Protein14 g (4%)

Carbs177.6 g (56%)

Fat55.4 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate314 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1.9 g7%

Sodium 806 mg35%

Sugars 128.2 g—

Saturated Fat 32.9 g164%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 14g protein and 1,256 calories.No

Lower carb177.6g carbs per serving.No

Low fat55.4g total fat per serving.No

High sugar128.2g total sugars per serving.Yes

High sodium806mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Chopped Cookies n Creme Pieces: ENRICHED WHEAT…

Allergens

Contains

WheatMilkSoy

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookiez-N-Cream Milkshake - Large has 956 more calories than 12" Large Flour Tortilla and 8g more protein. Compare

Cookiez-N-Cream Milkshake - Large has 1240 more calories than 2% Milk and 12.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cookiez-N-Cream Milkshake - Large Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Cookiez-N-Cream Milkshake - Large has 1122 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookiez-N-Cream Milkshake - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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