Nutrition comparison

Dazzling Dragon with Yogurt Base vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Dazzling Dragon with Yogurt Base gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Dazzling Dragon with Yogurt Base
12.2 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Dazzling Dragon with Yogurt Base
306 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dazzling Dragon with Yogurt BaseFrozen Drinks528 kcal12.2 g115.4 g1 g3 g306 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Dazzling Dragon with Yogurt Base if you want the most protein. It has 12.2g protein per serving.

If sodium matters, Dazzling Dragon with Yogurt Base is the lighter sodium pick at 306mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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