Egg White Patty vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Egg White Patty is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Egg White Patty

35 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Egg White Patty

1.5 g carbs

Lowest sodium

Egg White Patty

141.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg White PattyBreakfast	35 kcal	4.5 g	1.5 g	1.1 g	0 g	141 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Egg White Patty if your priority is keeping calories lower. It has 35 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Egg White Patty is the lighter sodium pick at 141mg.

Open these items in the Sheetz calculator to see combined calories and macros.