Fire Roasted Peppers vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Fire Roasted Peppers is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Fire Roasted Peppers

13 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Fire Roasted Peppers

2.8 g carbs

Lowest sodium

Fire Roasted Peppers

0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fire Roasted PeppersSubz, Sandwiches & Wrapz	13 kcal	0.2 g	2.8 g	0.1 g	1 g	1 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Fire Roasted Peppers if your priority is keeping calories lower. It has 13 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Fire Roasted Peppers is the lighter sodium pick at 1mg.

Open these items in the Sheetz calculator to see combined calories and macros.