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Last updated: Aug 9, 2026
Sheetz

Fire Roasted Peppers

Subz, Sandwiches & WrapzPopular

Sheetz Fire Roasted Peppers is carb-leaning, with about 86% of macro calories from carb. Each serving has 13 calories, 0.2g protein, 2.8g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)
Serving Size
28 g
Serving Weight
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13
Calories
Per serving
0.2 g
Protein
2.8 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories13 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 2.8 g1%
Dietary Fiber 1 g3%
Total Sugars 1.3 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

13
kcal
Protein0.2 g (7%)
Carbs2.8 g (86%)
Fat0.1 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 1 g3%
Sodium 1 mg0%
Sugars 1.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 0.2g protein and 13 calories.No
Lower carb2.8g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar1.3g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

GREEN BELL PEPPERS

Compare with other items

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Quick comparisons

Fire Roasted Peppers has 287 fewer calories than 12" Large Flour Tortilla and 5.8g less protein. Compare

Fire Roasted Peppers has 3 fewer calories than 2% Milk and 0.9g less protein. Compare

Compare with 12" Large Flour Tortilla

Fire Roasted Peppers Compared With Nearby Items

Sheetz Fire Roasted Peppers is listed in the Subz, Sandwiches & Wrapz category with 13 calories, 0.2g protein, 2.8g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Fire Roasted Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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