Fire Roasted Peppers vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Fire Roasted Peppers is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Fire Roasted Peppers

13 kcal

Highest protein

2% Milk

1.1 g protein

Lowest carbs

2% Milk

1.6 g carbs

Lowest sodium

Fire Roasted Peppers

0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fire Roasted PeppersSubz, Sandwiches & Wrapz	13 kcal	0.2 g	2.8 g	0.1 g	1 g	1 mg
2% MilkSBC	16 kcal	1.1 g	1.6 g	0.6 g	0 g	16 mg

Choose Fire Roasted Peppers if your priority is keeping calories lower. It has 13 calories per serving.

Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.

If sodium matters, Fire Roasted Peppers is the lighter sodium pick at 1mg.

Open these items in the Sheetz calculator to see combined calories and macros.