Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk)

212 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk)

35.6 g carbs

Lowest sodium

Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk)

69.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk)Frozen Drinks	212 kcal	2.1 g	35.6 g	6.5 g	0 g	70 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk) if your priority is keeping calories lower. It has 212 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Cinnamon Roll Latte - Regular (with 2% or Skim Milk) is the lighter sodium pick at 70mg.

Open these items in the Sheetz calculator to see combined calories and macros.