Italian Meat Combo vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Italian Meat Combo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Italian Meat Combo

103 kcal

Highest protein

Italian Meat Combo

9.8 g protein

Lowest carbs

Italian Meat Combo

4.6 g carbs

Lowest sodium

Italian Meat Combo

571.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Meat ComboSubz, Sandwiches & Wrapz	103 kcal	9.8 g	4.6 g	5.1 g	0.2 g	571 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Italian Meat Combo if your priority is keeping calories lower. It has 103 calories per serving.

Choose Italian Meat Combo if you want the most protein. It has 9.8g protein per serving.

If sodium matters, Italian Meat Combo is the lighter sodium pick at 571mg.

Open these items in the Sheetz calculator to see combined calories and macros.