Nutrition comparison

MTO Breakfast Tacos - 2 Pack vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Breakfast Tacos - 2 Pack is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
MTO Breakfast Tacos - 2 Pack
287 kcal
Highest protein
MTO Breakfast Tacos - 2 Pack
11.7 g protein
Lowest carbs
MTO Breakfast Tacos - 2 Pack
29.9 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MTO Breakfast Tacos - 2 PackBreakfast287 kcal11.7 g29.9 g14.5 g1.1 g937 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose MTO Breakfast Tacos - 2 Pack if your priority is keeping calories lower. It has 287 calories per serving.

Choose MTO Breakfast Tacos - 2 Pack if you want the most protein. It has 11.7g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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