MTO Grilled Chicken Sandwich vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while MTO Grilled Chicken Sandwich gives the most protein.

Lowest calories

2% Milk

16 kcal

Highest protein

MTO Grilled Chicken Sandwich

27 g protein

Lowest carbs

MTO Grilled Chicken Sandwich

0 g carbs

Lowest sodium

2% Milk

16.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MTO Grilled Chicken SandwichChicken	120 kcal	27 g	0 g	3 g	0 g	610 mg
2% MilkSBC	16 kcal	1.1 g	1.6 g	0.6 g	0 g	16 mg

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose MTO Grilled Chicken Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 16mg.

Open these items in the Sheetz calculator to see combined calories and macros.